Our Authors.
Sadie Webster
Podcaster, Body Positive Yoga Teacher, Embodiment Coach
Canada
After a lifelong struggle with her weight Sadie ditched diet culture and lost 140lbs. by asking herself one simple question. Sadie has successfully rewritten her story of struggle to one of confidence and empowerment.
As a podcast host, embodiment coach and now author, Sadie leads women to embrace their voluptuous life by creating unshakable confidence in their curves. She teaches intuitive eating for a happy relationship with food; body positive yoga that fosters an empowering relationship with movement; And opens a dialogue for deep, personal inquiry into the story behind her clients’ body image struggles.
Sadie believes that when a woman breaks free from her prison of self-loathing and makes peace with her body, the life she's dreaming of becomes a reality—she wears the bikini, she buys the lingerie, she tries new things, she goes on the trip—because she owns her confidence.